It’s a tag team effort so you gotta bring your “A” game for not only 1, but 2 Spin® instructors! Brian starts things off fast with some heart pumping movement, followed by a double time drill that pops you into that fat burning zone fast! Then comes SSoD Lead Trainer Cat Kom! She takes advantage of your warmed up body and moves right into a killer endurance ladder drill where the ladder keeps getting higher and higher and higher! Trust me, you’ll be beggin’ for a break at this point.
You might miss this opportunity to take … The World’s best Spinning® Class! Just hop on your bike, commit and get ready to crush some calories. Then, use your YouTube exclusive promo code “BESTSPINYT”, and get your first month for only $5! Get fit at home, on your time, only at Part 2: …įor more amazing classes like this, visit ĭownload the full World’s Best Spin® Class here: …ĭon’t blink. There’s more where this came from! Sign up for a FREE TRIAL to access this class and hundreds more fat-burning, cardio-pumping OnDemand workouts.
